Kev noj qab haus huv ntawm daim tawv nqaij yog peb txhua tus npau suav, tab sis qee zaum ua tiav nws yuav tsum tau ntau dua li cov khoom siv saib xyuas daim tawv nqaij kim. Yog tias koj tab tom nrhiav kev saib xyuas daim tawv nqaij yooj yim, pheej yig, thiab ntuj, kev ua koj tus kheej lub ntsej muag npog ntsej muag yog qhov chaw zoo pib.
Nov yog daim ntawv qhia ua lub ntsej muag yooj yim uas koj tuaj yeem ua tau hauv tsev siv cov khoom xyaw uas koj twb muaj lawm hauv koj lub txee dai khaub ncaws. Haum rau txhua hom tawv nqaij, daim ntawv qhia no ua tiav hauv ob peb feeb xwb.
Cov khoom siv raw: - 1 diav zib ntab - 1 diav Greek yogurt dawb - 1 diav me me hmoov turmeric.
Cov lus qhia: 1. Muab tag nrho cov khoom xyaw sib xyaw ua ke rau hauv ib lub tais me me kom txog thaum sib xyaw zoo. 2. Maj mam muab cov khoom sib xyaw no rau ntawm lub ntsej muag, tsis txhob muab tso rau ntawm qhov muag. 3. Cia rau 15-20 feeb. 4. Yaug nrog dej sov thiab so kom qhuav.
Tam sim no cia peb tham txog cov txiaj ntsig ntawm txhua yam khoom xyaw hauv daim ntawv qhia DIY no.
Zib ntab yog ib yam khoom uas ua rau daim tawv nqaij noo thiab pab kom koj lub ntsej muag mos thiab noo. Nws kuj muaj cov yam ntxwv tiv thaiv kev o thiab pab kom daim tawv nqaij zoo thiab kho tau zoo.
Cov mis nyuj Greek muaj cov lactic acid, uas yog ib yam khoom siv los ntxuav cov tawv nqaij uas tsis ua rau tawv nqaij puas thiab ua rau cov qhov hws tsis txhaws. Nws kuj muaj cov probiotics los pab kom cov kab mob hauv daim tawv nqaij sib npaug thiab ua kom daim tawv nqaij zoo.
Hmoov turmeric yog ib yam khoom siv antioxidant ntuj uas tuaj yeem pab tiv thaiv daim tawv nqaij ntawm kev puas tsuaj ntawm cov dawb radical. Nws kuj muaj cov khoom tiv thaiv kev o uas pab txo qhov liab thiab o ntawm pob txuv thiab lwm yam mob ntawm daim tawv nqaij.
Tag nrho hauv txhua yam, daim ntawv qhia ua daim npog ntsej muag DIY no yog ib txoj hauv kev zoo los ua kom koj daim tawv nqaij noj qab haus huv yam tsis tas siv nyiaj ntau. Sim nws thiab saib seb nws cuam tshuam li cas rau koj txoj kev saib xyuas tawv nqaij.
Lub sijhawm tshaj tawm: Lub Rau Hli-07-2023


